tips to keep skin fresh without wrinkles
Saturday, October 10, 2009
WITH age, the skin begins to slacken. This natural process of aging. However, what if wrinkles appear faster than the age and how to handle it?
Every time a mirror, anxiety haunts the minds of Reina Wijaya. Problem spots in the area around the eyes is very disturbing 39-year-old woman was. Without delay, he was soon to see a beautician customers.
"All of a sudden appeared a little spots around the whitish skin under the eyes, this is why, huh? What is the name the aging process, Doc? Make the face look less attractive," she said enthusiastically.
Spots around the eyes can be one of the symptoms of aging. Skin expert from the Central Hospital of the Army (Army Hospital) Gatot Subroto, Dr. SpKK Suwandhani FX Hanny said that one sign of aging is the form of old age (pigmentation).
Any sign of aging that various forms, such as a black stain evenly (melasma) and the local spots (freckles and lentigo). That condition occurred because the reduction in the skin's ability to release the old skin cells and replacing them with new skin cells.
"Every person must have experience of aging. Since man was born in the world, since it is also human aging," said Hanny who was Head of the Department of Skin Disease and Sex in the army hospital.
Degenerative processes (aging) is a natural process that will occur in every living creature in the world, whether plants, animals, and humans.
This process is necessary to keep it there over the generations from time to time. Natural process of growing old in humans occurs both in the form of physical or psychological. Physically, all the organs of the body from the outside in the old part, while a psychic, humans become forgetful, weak, and sensitive.
The skin is the outermost organ and the largest most clearly seen through the aging process. Skin aging due to the natural aging process in accordance with age (such as skin aging true, true chronologic aging skin aging, and the innate aging may not be so worried.
However, if aging occurs more rapidly than their natural age (premature aging, premature skin aging and photoaging), certainly must be a way to prevent it.
"The skin grows from the bottom up. The old man is getting too sticky skin has, which is also a sign of skin aging process," said Hanny at media gathering in the symposium and workshop Skin Aging and Rejuvenation: Toward a Better Future in the auditorium Army Hospital.
Part of aging on the skin was not only the face, but also other parts of the skin. This is due to the accumulation of aging, both aging physiology (the factors) and external factors influence such as exposure to sunlight and lots of wind.
The same is said of the Senopati dermatologist Akin Center, Dr. Handayani SpKK Beautiful. He said that the aging process of this nature is difficult to be prevented, but can be delayed or slowed.
Many factors can make a person experience premature aging. These factors include heredity, environmental pollution, sun exposed (exposure to the sun), bad lifestyle, foods with a nutritional imbalance, and lack of or too much exercise.
"Usually the body quickly look through the aging process lies in the body that are often exposed to the sun, without protection of sunscreen or clothing, such as the face," said Indah.
Beautiful suggested to multiply the consumption of all types of nutrients to maintain youthful longer. Principle, a balanced nutrition and complete containing all the necessary body substances (carbohydrates, proteins, fats, vitamins, minerals) and avoiding alcohol and cigarettes.
"All that will help slow the skin aging process. Once again, no one can 100 percent prevent the aging process," said a doctor who also practiced at the Infectious Diseases Hospital Prof. Dr. Sulianti Saroso.
He added that the consumption of fruit is very effective to prevent aging dini.Salah one to choose is the strawberry. Photochemical content of the fruit serves as a powerful antioxidant. Antioxidants will bind free radicals thus preventing the occurrence of disease and delay the aging process.
In addition to eating foods that contain nutrients for the skin, another way to reduce premature aging body is covered with fabric that is not transparent, which can also function as a sunscreen.
"This can be done by using the pelembpb contain sunscreen, which is very good to protect the face from the sun," he said.
Do not be fooled will be many moisturizing cream that offers easy skin care with maximum results. Beautiful suggested that choosing a moisturizer that does not just give the oil to the skin, but also can maintain skin moisture and stimulates skin cell regeneration.
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