Tips to overcome clogged nose

Saturday, October 3, 2009


Clogged or stuffy nose can be caused by several things, such as swelling konka or part of the channel our noses, which were located inside the swollen nose. Therefore, clogging the air flow entering through the small cavity. This is because the inflammation due to infection (eg influenza) or allergies. It could also because of the polyps that block airflow into the nasal cavity. There are several ways to deal with clogged nose, namely:

1. Should breathe air in the morning
This could create conditions for the better nose. Of course, making the lungs can not get polluted air. Thus, the use of inhalers which too often was not good, because it will make a smaller nose konka continuous and damage cells in the nasal cavity. As a result, will disrupt the olfactory cavity.


2. Use the traditional way
Of inhaling the warm water vapor as well as covering the head with a towel so that water vapor can be inhaled more. Besides the blood flow in the nasal cavity by inhaling water vapor, it can also shrink the swollen konka. The result, of course, the nose will go back smoothly.



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